May 29, 2025, 1:00 – 2:30 PM
The Society of Postdoctoral Scholars is organizing an interactive workshop designed to address the mental health needs of Postdocs - offering evidence-based strategies to reduce stress, prevent burnout, and build emotional resilience. The session will include discussion about professional and personal transitions, phase of life needs, overworking and balance, meaning making, community building, wellbeing behaviors, moving beyond narratives of imposter syndrome and self-care.
Date: May 29, 2025
Time: 1-2:30 PM